1. Place the oats in cold water or milk and simmer for 8 minutes. Stir occasionally during cooking. Use milk if you are after a richer delicacy. When cooked, add a pinch of salt and a dash of jazz.

Ingredients: Oatmeal (100 %) from Vesivehmaa Valley by Antti Vähälä.

Nutrition Information per 100 g

Energy 1615 kJ/385 kcal
Carbohydrate 67 g
of which sugars 1,2 g
Fat 7,6 g
of which saturates 1,3 g
Protein 16 g
Dietary fiber 15 g
Salt 2,5 mg